Many people are striving to get back on track with their fitness goals, but the new year can easily beat down people’s determination when eating right and working out fail to show immediate results.
There’s nothing replacing the health benefits of maintaining your newfound routine, but non-invasive, cosmetic procedures like CoolSculpting offer a quick way to reduce fat without having to go under the knife.
While it’s an FDA-approved treatment, gathering the right information can be tricky since there’s plenty of misconceptions circulating around the beauty world. To that end, the list below aims to bust these CoolSculpting myths so you can make informed decisions on whether it’s the right step for you:
Myth #1: CoolSculpting is the Holy Grail for Losing Weight
It’s true that CoolSculpting can help get rid of unwanted fat, but it’s not an end-all-be-all weight loss solution that can exempt you from exercise and proper diets. Just like any other weight loss procedures, it is not designed to be the ultimate method to stay on top of your body goals but serves as a contouring treatment that can aid your fitness routine.
Myth #2: CoolSculpting is a Painful Experience
The thought of freezing and burning off fat sounds excruciating, but the applicator only targets the treatment area and leaves it numb from the intense cold. While patients can feel a certain level of discomfort, it is in no way painful nor traumatizing.
Patients will likely experience some bruising, swelling, or numbness along the treated area, but the side-effects will easily subside after a few days of recovery.
Myth #3: CoolSculpting Guarantees Instant Results
CoolSculpting can remove excess fat faster than other methods, but it won’t show instant results in just one session. Keep in mind that it takes a while to expel fat cells from the body, plus the treatment only aims to remove 18 to 20 percent of the fat per session.
After the initial treatment, most would still need to undergo a series of sessions to notice any noticeable changes, which can yield results as early as four months into the first treatment.
The Bottom Line: Don’t Let These CoolSculpting Misconceptions Muddle Your Decisions
The best way to achieve a healthy, well-toned body is to incorporate exercises and strict diet plans, but adding CoolSculpting to the mix can maximize the results in more ways than one. It’s not a solution, but more of a supplementary procedure that can help get rid of stubborn fats that just won’t burn away after your workout.
How can we Help Maintain your Health?
If you’re looking for an effective way to manage your weight loss or hormonal imbalance, Assure Wellness can help you. We are a patient-centered clinic that provides a range of wellness services like hormone replacement therapy in Northern Virginia. Get in touch with us to set up an appointment with us!