Our Guide to Help You Recover From Your Coolsculpting Treatment in Chesapeake, VA

Our Guide to Help You Recover From Your Coolsculpting Treatment

Read our guide to recover from coolsculpting treatment. For more information, please feel free to call us.

Our Guide to Help You Recover From Your Coolsculpting Treatment
Our Guide to Help You Recover From Your Coolsculpting Treatment

Every person has different methods they follow for losing weight and toning their bodies. For some, going to the gym and following a strict diet program helps them achieve the body they desire. However, some people are only dealing with fat in certain areas where exercise may not be sufficient. For issues like that, people get CoolSculpting treatment.

CoolSculpting treatment is an innovative and non-invasive procedure that removes excess fat from your body. Since it’s a non-invasive procedure, that means there are no scars that need healing and organs that need to recover. So, does that mean there is no recovery time at all if you get CoolSculpting treatments? The answer is both yes and no.

Although you can resume activities soon after your treatment, you still need to take extra caution to ensure that the treatment is successful, and your body won’t go back to its previous state.

If you’ve recently had CoolSculpting treatment, keep reading. Below is our recovery guide that we made just for you!

1. Learn how CoolSculpting works

Even before getting the treatment, it’s always important to understand what CoolSculpting is. When you’re aware of the process, what it does, and how to maintain your body after the treatment, you’ll be able to recover faster and make the most out of this procedure.

During a CoolSculpting treatment, a vacuum-like apparatus is used to suck in fatty areas of your body and target these fat cells without harming your skin. This treatment usually targets the arms, legs, stomach, back, and even your double chin. If you notice, these are places where stubborn fat sits and won’t disappear through diet and exercise.

2. Know what to expect during the procedure

One of the most notable sensations you will experience is the shock and discomfort from the cold. After a few minutes, you’ll notice that these areas will start to feel numb, and the tugging, pulling, and sucking sensations won’t be as evident and uncomfortable.

A CoolSculpting treatment usually lasts for 30-45 minutes, depending on the areas that need to be targeted and your fat loss goals. Sometimes, a follow-up procedure may be necessary to achieve your desired look.

3. Be aware of the side effects following the treatment

Just like any procedure, you may experience some side effects, and you must be aware of these effects so that you can manage them.

Some side effects that you might get would be some redness and soreness around the area, some itching and bruising, and numbness. When you experience these effects, don’t fret since they’ll be gone in a few days. However, if it’s giving you much discomfort, speak to your doctor to get the recommended medication to help you recover better.

4. Manage your expectations

Another thing you should remember is that you’re not going to see changes immediately after your treatment. This is because, after the procedure, your fat cells will need time to break down and exit your body. Some patients will notice a difference 3 weeks after the session and see constant improvements 2-4 months later.

Since your body will continue to eliminate the fat in your body for 6 months after the treatment, it’s best to have a log of your measurements to track your progress.

5. Take it easy and slow after your treatment

Although this is a non-invasive treatment, it’s still best not to push yourself. Sometimes, your body may experience some side effects, and putting your body through strenuous activities may irritate the affected area. After the treatment, you should give the treated area some time to recover and reduce the side effects.


Now that you’ve read our guide on how to recover from your CoolSculpting treatment, you’ll be able to breeze through this procedure without any worries and complications. Aside from time, the treatment’s success will depend on how you treat your body and your lifestyle, so take care of yourself and practice a healthier routine; you’ll get your body goals in no time!

Assure Wellness Group is a medical and wellness company that offers CoolSculpting in Virginia Beach. We are a healthcare professional team that also provides wellness and medical services, such as hormone replacement therapy, medical weight loss, and sexual health services. Schedule a free CoolSculpting consultation today!

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